Seeking: Addressing limiting beliefs, Cultivating ease, connection and joy in relationship, Shifting from reactive to proactive

"Working with Jenna has been truly transformative. I came to her seeking support to address patterns in my life that were triggering negative self-talk and creating tension and stress throughout my body. With Jenna’s gentle guidance and encouragement, I’ve been able to make meaningful changes.  

Over the past nine months, through movement and breathwork, I’ve learned to slow down and feel safe enough to explore the limiting beliefs and unresolved hurts that were holding me back. This process has allowed me to…..

Seeking: balance, alignment & deeper connection to self

“I started taking hot yoga classes with Jenna last year, not expecting it to become a regular part of my routine. But it quickly became a much-needed pause from the nonstop hustle of running businesses and staying active.

After a few classes, I felt drawn to explore more and began 1:1 coaching with Jenna. Her blend of breathwork, movement, and Reiki has helped me reconnect with my body and slow down—something I hadn’t been able to do before. Now, I’m learning to release old habits, embrace uncertainty, and live with more presence and intention.

This journey with Jenna has been transformative, and I’m excited to see where it leads…

Seeking: Processing grief & emotional release

“I’ve taken many of Jenna’s yoga classes, but this was my first breathwork session with her. I attended during an especially difficult week in my life, carrying grief and frustrations from personal challenges. Jenna’s breathwork session helped me move through those emotions in ways I didn’t expect. I arrived feeling weighed down and left feeling like a completely different person. Through the breathwork, Jenna gently supported me as my body processed grief, pain, and loss, creating a safe and nurturing space for healing.  

I wasn’t sure what to expect going in, but I’m incredibly grateful that I took the opportunity to work with her. During the session, I was able to release the emotions I had been holding onto, and afterward, I didn’t feel the need to revisit them—they had genuinely moved through me. The burdens I carried felt resolved, as if they no longer had a hold on me.  

Jenna creates a truly safe and transformative space….”

Seeking: Deepening personal practice

“Jenna's work as a coach and facilitator is invaluable and inspired! She holds a beautiful space of compassion, clarity and safety, and her skillful use of modalities allows for a deep unwinding, inviting your own inner wisdom to emerge. Her insightful support shines a light on the path of growth and balance, guiding you to see your life with fresh eyes. I highly recommend investing in yourself and experiencing Jenna's work.”

Seeking: Cultivating balance and recovery from burnout, emotional release and renewal

“Working with Jenna over the past year has been nothing short of transformative. As someone with a fast-paced lifestyle, I was struggling with burnout, always putting others first, and living in a constant state of anxiety. I initially sought Jenna's breathwork coaching and Reiki practice to feel more grounded and better manage my mental and emotional well-being—and it has exceeded my expectations.  

Through our sessions, I’ve gained tools to navigate stressful moments with calm and clarity, incorporating breathwork and journaling into my daily routine…”