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SOMA SOUL JOURNEYS

Services & Coaching

COACHING PROGRAM

SOULFUL RESOURCES

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SOMA SOUL JOURNEYS

Services & Coaching

COACHING PROGRAM

SOULFUL RESOURCES

BOOK DISCOVERY CALL

Folder: Services & Coaching

COACHING PROGRAM

SOULFUL RESOURCES

BOOK DISCOVERY CALL

Is It Flowers You’re After?

Casa Retreats . 6/6/19 Casa Retreats . 6/6/19

Is It Flowers You’re After?

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Searching for Succulents?

Casa Retreats . 6/3/19 Casa Retreats . 6/3/19

Searching for Succulents?

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SOMA SOUL JOURNEYS

The journey in, the journey on.

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Thank you for joining the Soma Soul Journeys! We’re excited to support you on your path toward balance and growth. Keep an eye on your inbox for helpful resources, updates, and inspiration along the way.

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It is inevitable that we will find ourselves confronted by the triggers that reveal old patterns—the deep rooted beliefs that quietly shape our lives. When the shadows rise, there is a choice: we have the power to let the old story end here. Ri

This wild life #happybirthdaybestie #colorado #mountainhighs #redrocks

When my coach said this to me, it hit me on a soul-deep level:

“This is the new version of you settling into your nervous system. You’re not just moving on automatic, old ways—you’re watching, listening, learning, adjusting.

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In this moment, I am exactly where I’m meant to be.

Last night’s workshop left me speechless.
A room full of women, all showing up for themselves. Breath by breath. Movement by movement. Letting go of stress, pressure, and expectations
Reconnecting with their bodies in a real and honest way.
Em

The heart is the bridge between where you are and the life that’s waiting for you…

Create it. Call it in. Become it.
New energy doesn’t always arrive with a whisper. Sometimes, it comes when you show up for yourself… pen in hand, heart open, body in motion.
Movement moves energy. Stillness receives it. And presence mak

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The unknown is not a threat; it’s a stretch—an opportunity and an invitation for expansion, self-discovery, and alignment

I Remember…
I remember when they told me the best days were behind me. That I’d never walk, let alone run, the way I used to.
I remember sitting across from the doctor as they laid out the limits, offered statistics like they were prophe

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