SOMA SOUL FOUNDATIONS
3 months | The Framework
From nervous system dysregulation to embodied self-leadership
This is where the work begins. Over 12 weeks, you'll move through the complete nervous system coherence frameworkā€”learning to regulate your system, reclaim your identity, and create from a grounded place.
This program is for women who:
- Are ready to start personalized nervous system work
- Want to understand the patterns driving their symptoms
- Need consistent weekly support as they build new capacity
What you'll create:
A foundation of nervous system regulation practices, identity clarity, and embodied self-trust you'll use for life.
Format: 12 weekly 1:1 sessions + email support
